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14-Day Reset Program


Start Fresh, Feel Better

1 h
299 US dollars
Virtual Meeting via Zoom

Service Description

A quick and effective exercise plan tailored to your lifestyle plus three 30 minute virtual personal training sessions (one each week). Stress-lowering tips to create calm and joy every day. Weekly check-ins to keep you on track.


Let's Connect

Email: spetnagel.amy@gmail.com

Phone: 720-732-1169

Get My Quarterly Health Tips

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